We should also always take time to celebrate our strengths. I will thus focus on strengths and how to make them work for you in the upcoming weeks.
About 17% of all people have used self-harm as a coping mechanism at least once in their lifetime. While some can stop this really dangerous behavior, many struggle with it for years. I started cutting myself when I was around 13 and couldn't stop until last year when I turned 21. I got so used to it … Continue reading The Skills Case
Romance is dead because somewhere along the way our standards dropped. Actually, they did not drop; they vanished, disappeared, dissolved, evaporated, and died – all at once. Yet romance can be so simple.
„Architects hate blindly following...anything...without understanding why. They have a greater dislike for authority figures who go around forcing others to obey laws and rules without understanding the purpose of the standards themselves. Architects are likely not to get along with anyone who prefers how things “have always been.” However, by not going along with the standards – even when doing so might not be a big deal – Architects can make their lives harder than they need to be.“ – 16Personalities
Some people tend to dislike a regular schedule since it often consists of breakfast, work, lunch, work, dinner and that's it. But having a balanced routine can actually support your mental health since it gives you a clear schedule to follow throughout the day or week.
"A person who thinks all the time has nothing to think about except thoughts.” – Alan Watts
Be thoughtful, don’t pass judgement onto others, and accept them for who they are. This will be hard – change always is. But keep going, keep thriving, and change yourself and the world.
On average, every third person suffers from mental disorder throughout their life. These include obsessive-compulsive disorder (OCD) or addiction to medication, alcohol and other drugs. Still, the most common disorders are anxiety and depression. This is, however, just the numbers of reported patients. Many people experience the same symptoms but haven't consulted a doctor or therapist yet.
Being arrogant is often perceived as a negative trait. But does that automatically mean that now good comes from being arrogant? No, fake news!
2019 has taught me a lot about myself. About facing fears, overcoming struggles, working hard for my goals, and about being considered with others. Nevertheless, I know, I still have a long way to go.