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LIFESTYLE | FASHION | GRATITUDE

MENTAL HEALTH

What is grief, if not the persistence of love?

Gentle Mental Health Reminders

Medical Fat-Shaming Won’t Solve Health Problems

Rather Dead than Fat?

Progress Never Stops

The Skills Case

How To Be More Romantic

How To Adapt To A Highly Structured Environment

Routine and Its Benefits

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✨you deserve your love and kindness✨ As the n

✨you deserve your love and kindness✨

As the new week starts, our minds are preoccupied with everything we need to do this week. When we are busy, loving and being kind to ourselves often falls short.

When we catch random glimpses of ourselves in the mirror, we don't take a minute to point out how well our body has carried us through the week but how tired we look and how messy our hair is.

So instead of judging ourselves this week, we should try and find something nice to say about ourselves. We should find a way to be kind to ourselves, to show ourselves some love.
Because we deserve it!

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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨your body exists for you✨ “Just a friendly

✨your body exists for you✨

“Just a friendly reminder that your body exists for you. Not for other people's viewing pleasure. Not got other people's judgement. Not for other people's convenience. It exists for you, and it deserves your care.”
- @irismcalpin

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Outfit

Shirt @takko_fashion
Skirt @asos
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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨forgive yourself often✨ We tend to be so muc

✨forgive yourself often✨

We tend to be so much harder on ourselves than on others. Why would we deserve less forgiveness? Less love? Less appreciation?

Treat yourself like you would treat others. You are not your enemy.

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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨your body is not an ornament✨ Loving your bo

✨your body is not an ornament✨

Loving your body isn’t
Believing your body looks good;
It is knowing your body is good,
Regardless of how it looks.

It isn’t thinking you are beautiful;
It is knowing you are
More than beautiful.

It is understanding that your body
Is an instrument to your use,
Not an ornament to be admired.
- @beauty_redefined

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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨Don’t change your body to get respect from so

✨Don’t change your body to get respect from society✨

The problem is not you.
The problem is all these social beauty standards that are harmful to everyone.
Not fitting into these doesn't make you ugly, lazy, unworthy of love or a bad person that people can mistreat.

You are not the problem; society is.

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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨it’s okay to take things to heart✨ Today I

✨it’s okay to take things to heart✨

Today I drove through town with my windows rolled down, and someone screamed into my window and called me a “fat mama”.

I am not going to lie, this caught me completely off guard and made me feel weird.
Why would someone scream this at me?
Do I look so bad today?
Is there something wrong with me?

The answer is: no, there is nothing wrong with me. This person, whatever their problem might have been today, chose to use me as their scapegoat. They had had a shit day, so they obviously need to make mine shitty too.

This mindset sucks, and truth be told, it did get to me. But once I realised it was not about me but entirely about them, I felt better.

Always remember, it's okay to be hurt by comments and to feel a bit about them. You are human, not a brick wall. But always keep in mind that what a stranger says to you or about you can only ever mean so much.
At the end of the day, you don't know them, they don't know you, and only targeted you because you were available.

It has nothing to do with you as a person.

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Outfit

Dress @asos
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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

Unbox the Depot Mystery Fall Decor Box with me. Ea

Unbox the Depot Mystery Fall Decor Box with me. Each year, @depot_online comes up with decor mystery boxes for different occasions. Each year, I find out about it when they are completely sold out.

This year, I randomly stumbled upon the box while I was browsing online, and I just had to get it!

The theme was “Fall Arrangement with Golden Accents”.
So here is what's inside:
- a box of golden potpourri with pine cones (4,99€)
- a small brown vase (1,99€)
- two sets of candles (1,99€ each)
- two cotton twigs (2,99€ each)
- three little wooden houses (two for 3,99€ / one for 2,99€)
- a vintage style tray (7,99€)

Buying all the elements on their own would come up to 35,90€. The box was 29,99€.

I enjoy all the parts of the box; only the tray isn't really my style.
I probably would have bought all the pieces if I had seen them in store so the box is a winner for me!

Would you get a mystery decor box? Let me know in the comments below!

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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #unboxing #unboxingvideo #falldecor #interiordesign #decoration

✨ It's okay that you don't look like everyone el

✨ It's okay that you don't look like everyone else✨

What does everyone else look like anyway? We are all different and beautiful in our own way. There is no right or wrong way to look or dress or behave.

You are valid no matter what.

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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨be at peace with yourself✨ „Life is too s

✨be at peace with yourself✨

„Life is too short to spend another day at war with yourself.“ - Ritu Ghatourey
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Outfit

Shirt @hm
Pants @sheinofficial
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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨love yourself as a work in progress✨ Loving

✨love yourself as a work in progress✨

Loving yourself is hard. Sometimes we look into the mirror and just wish we were someone else. Someone wiser, someone skinnier, someone curvier, someone more beautiful, someone else.

Especially on these days, we need to remind ourselves that we are allowed to love ourselves even if we are not quite where we want to be yet. It's okay not to have the body type you are working towards and still live yourself. It's okay not to have done everything on your to-do list and still love yourself. It's okay not to be perfect and love yourself.
It's okay to be you just the way you are right now.

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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨your body is not your enemy✨ “and I said t

✨your body is not your enemy✨

“and I said to my body. softly. ‘i want to be your friend.’ it took a long breath. ‘i have been waiting my whole life for this.’”
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Outfit

Shirt @takko_fashion
Skirt @asos @asos_loves_curve
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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

✨don’t value your body over your being✨ ____

✨don’t value your body over your being✨
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AD due to tagged brands
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#howtosarah #blogger_de #plussizeblogger #gratitude #lifestyle #fashion #lifestyleblog #fashionblog #plussize #plussizefashion #plusfashion #curvy #love #beautiful #plussizemodel #bodypositive #inclusion #loveyourself #loveyourbody #plussizehaul #mentalhealth #mentalhealthawareness #awareness #takecareofyourself #bodypositivity #selflove #selfcare #effyourbeautystandards #loveyourbody #curvygirl

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